
Question: So Why am I so riddled with guilt all the time, I feel ashamed by my[…]

Question: Since my last break up, I have been in a state of heartbreak. I have issues[…]

Sometimes situation drive us towards “the edge”. We start fuming and, most of the time without even[…]

Depression and anxiety are increasingly on the rise within our society. In 2015, 8% of Canadians experience[…]

Sit back and take a deep breath. Feel the air flowing from your nostrils to your brain[…]

In this Blog I will address the kidneys and fear and how this can relate to anxiety[…]

Why is it that when we have an emotion such as depression or sadness that we feel[…]

The Teaching of the 5 Elements The Ancient Taoist Masters taught that emotions are stored in different[…]